Meditation Classes

07
Mar
-
07
Mar

Meditation Classes

by
 
4 people viewed this event.

The first 7 classes of this new program year will look at Jon Kabat-Zinns 7 Attitudinal Foundations of mindfulness. Essentially, its a look at how you meditate and what youre actually supposed to be doing with your mind as you practice various meditation practices. Each class we will look at a different aspect. The first and third Thursday of each month 6:30 to 7:30 pm. By Dana, Give according to your generosity.


Phone:

 

Date And Time

2019-03-07 to
2019-03-07
 

Location

240 Roncesvalles Toronto Ontario M6R 1L3, 240 Roncesvalles Toronto Ontario M6R 1L3
 

Venue

Meditation Classes
 

Event Category

Community Events
 
 
 

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