Mindful Meditation Techniques

Mindful Meditation Techniques

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Learn a few simple techniques to stimulate inner reflection with gentle chair stretching, calm breathing and relaxing visualization exercises with Genevieve Ford. 2-3 pm. Free.

torontopubliclibrary.ca


Phone: 416-394-5240

Additional Details

Location - Brentwood Library

 

Date And Time

2019-11-09 to
 

Location

36 Brentwood N Toronto Ontario, 36 Brentwood N Toronto Ontario
 

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