Mindful Meditation Techniques

Mindful Meditation Techniques

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Learn a few simple techniques to stimulate inner reflection with gentle chair stretching, calm breathing and relaxing visualization exercises with Genevieve Ford. 2:30-3:30 pm. Free. Drop in.


Phone: 416-394-5240

Additional Details

Location - Brentwood Library


Date And Time

2020-01-18 to


36 Brentwood N Toronto Ontario, 36 Brentwood N Toronto Ontario

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