Yoga For Sedentary Stress Relief
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Mount Dennis Library 1123 Weston, Toronto, Ontario
Learn about the detriments of living a sedentary lifestyle with practical solutions for those who spend their days seated in homes, desks, or cars. Students will be guided in a chair yoga practice with demonstration of movements that can be practiced easily by participants after the presentation. 6:30 pm. Free. To register call 416-394-1008.
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Free
Community Events
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