We don't subscribe to the idea that everyone needs to be a size 6 or free of cellulite, but sometimes - just sometimes - it's nice to have a little help when it comes to looking and feeling the way you want.
After all, there's more to life than slaving away at the gym for hours.
For those seeking a bit of a boost in a safe and effective way, Viora Reaction is a great little secret to have in your back pocket. Viora is a lunchtime treatment with zero recovery time that uses radio-frequency technology and vacuum therapy (think someone holding a heated vacuum over your skin) to subtly tighten skin, improve texture and contour the body.
The go-to place for Viora in Toronto is Yorkville's Avenue Skin Care. The boutique spa looks swanky but is pretension-free and full of friendly, approachable staff who know their stuff. ($250-800 per treatment, 110 Cumberland, suite 200, 416-962-0001, avenueskincare.com)