Althealth
Enlighten Us documentary shines light on the dark side of the self-help industry
James Arthur Ray, who rose to fame after appearing in The Secret and on the Oprah Winfrey Show, was convicted of negligent homicide after three of his clients died in a sweat lodge ceremony in Sedona, Arizona in 2009. Read more
Hold those fart jokes
Control diet and excessive flatulence is likely to abate Read more
Honour trans experience
Support is key to the well-being of trans people Read more
Get smart, love nature
Time in green spaces is always a good thing Read more
Action on allergies
You don't have to feel helpless when pollen and mould wreak havoc Read more
Spring into action
How can I sustain the spring fever I'm feeling? Read more
Puh-lease let me sleep
Teas and oils help, but best to reduce stress Read more
Processing the paleo diet
It's not really what hunter-gatherers ate, but it has merit Read more
Grey's anatomy: the data
If you must dye your hair, do it in healthy ways Read more
Contraception update
Researchers and counsellors continue to debate which are the safest and most effective methods of birth control Read more
Let's get things moving
There are many natural remedies for irregularity Read more
Just say no to the flu
A shot isn't the only way to boost your immunity Read more
Skin dry spell
Soothe your winter-worn outer layer with olive oil and salt baths Read more
Spark up the meds
The studies are slow, but pot's looking like a major cure-all Read more
Sour grapes? The green wine guide
Is your wine of choice a pesticide or fossil fuel guzzler? Time to order up a bottle with earthy depth and a sustainable finish. Read more
Stuck on booze?
If you're lushing to excess, meds, AA, yoga and pot all have their place Read more