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Sibylle Preuschat

Tapping, pricking and pressuring your way to good health more

Life

Ease fart action with fennel, yogurt and fond feelings for the self more

Life

Passion paraphernalia is a blast, but avoid chem edibles and get smart about sterilizing more

Life

Down green drinks for a winter boost, but beware - not all brands load the same zip more

Life

Seek solace from peer counselling instead of pricey shrinks more

Life

Guilt over indulgence stresses your body more

Life

Every week of the year, our experts offer their most deeply held wisdoms on the care and maintenance of our bodies and spirits. Here are the choicest pieces of advice that came our way in 2004. more

Life

How stress can pack on pounds more

Life

Save yourself from high-flying health hazards with ankle circles and dandelion root more

Life

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Life

Plan a personal, non-polluting funeral more

Life

Fave snack nut can pack toxic mould more

Life

Bodywork can balance a bent spine more

Life

Organic tinctures worth the extra cash more

Life

Gratitude can be your best tonic more

Life

Quell angst with therapy and lavender more

Life

Avoid optical burnout by grazing on greens and gazing away more

Life

Stave off Alzheimer's with blueberries more

Life

Letting grudges go can save your heart more

Life

Help milk flow with nettles and beer more

Life