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Sibylle Preuschat

Tapping, pricking and pressuring your way to good health Read more

Lifestyle

Ease fart action with fennel, yogurt and fond feelings for the self Read more

Lifestyle

Passion paraphernalia is a blast, but avoid chem edibles and get smart about sterilizing Read more

Lifestyle

Down green drinks for a winter boost, but beware - not all brands load the same zip Read more

Lifestyle

Seek solace from peer counselling instead of pricey shrinks Read more

Lifestyle

Guilt over indulgence stresses your body Read more

Lifestyle

Every week of the year, our experts offer their most deeply held wisdoms on the care and maintenance of our bodies and spirits. Here are the choicest pieces of advice that came our way in 2004. Read more

Lifestyle

How stress can pack on pounds Read more

Lifestyle

Save yourself from high-flying health hazards with ankle circles and dandelion root Read more

Lifestyle

Plan a personal, non-polluting funeral Read more

Lifestyle

Fave snack nut can pack toxic mould Read more

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Bodywork can balance a bent spine Read more

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Organic tinctures worth the extra cash Read more

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Gratitude can be your best tonic Read more

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Quell angst with therapy and lavender Read more

Lifestyle

Avoid optical burnout by grazing on greens and gazing away Read more

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Stave off Alzheimer's with blueberries Read more

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Letting grudges go can save your heart Read more

Lifestyle

Help milk flow with nettles and beer Read more

Lifestyle