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Get smart, love nature
Going camping this summer? You should. Research shows exposure to nature has a measurable positive impact on mental and physical health. It even makes you... -
Action on allergies
Well, spring's here. All winter long everyone was pissing and moaning about the cold and the snow. The cold and snow are fine with me... -
What was that?
I've always been kind of scatterbrained, but now that I have a kid and work one full-time and two part-time jobs, it's so much worse.... -
Spring into action
What's that feeling you've got? "It's spring fever," Mark Twain wrote in Tom Sawyer, Detective. "That is what the name of it is. And when... -
Puh-lease let me sleep
Can you train yourself to need less sleep, and, if not, how the hell can you get more? Do those relaxation drinks hyped on the... -
Processing the paleo diet
My husband recently started following the paleo diet purportedly based on the foods our early ancestors ate. He eats no grains or legumes and almost... -
Grey’s anatomy: the data
I'm 42 and have a thick mane of grey hair. I dyed it until a few years ago, so I'm not sure exactly when it... -
Contraception update
The old in-and-out can be loads of fun. But there are so many complications around all that exchange of bodily fluids. Condoms are the only... -
Let’s get things moving
Look out! Over-share coming.... I don't poop as much as I would like. It's awful. I feel bloated and generally uncomfortable a lot of the... -
Heal my house
Apparently, I need to have my house checked for toxic materials. I'm not sure how I missed this information when we bought the house five... -
Just say no to the flu
It's that time of year. You can run. You can hide. You can do your damnedest. But despite your best efforts, some asshat is going... -
Skin dry spell
These winter winds! My freaking face feels like someone yanked the skin tight. My hands are cracked. Every part of my body has had the...