Join ActiveGirlsTO at Kimpton Saint George Hotel for a 45 minute bodyweight team-teach strength class led by Mel & Mayra, top-rated Toronto Personal Trainers at MELROSE Training.
This low-impact, bodyweight session is designed to build strength and mobility. This session is perfect for all fitness levels, focusing on controlled movements that strengthen your body. No experience is needed, and all fitness levels are welcome. Mats will be provided.
Underground parking is available; access is through the laneway.
About ActiveGirlsTO:
@activegirlsto is a vibrant Toronto-based community dedicated to empowering women through fitness, wellness, and active living! Founded by best friend duo, Kristen and Tay, they’ve set out to showcase local events and activities where women can connect, motivate, and uplift one another.
