Grief Rest Stop, for those experiencing grief and bereavement
lay down your grief and rest a moment
January 5, 2026, 7PM – 9PM
$44, email for sliding scale
Register at https://calendly.com/ladydeathdoula/griefreststop
The holidays can be heavy with grief, let’s let the weight we held over December rest and have a grief rest stop so we can transition into the new year.
Meet with Adrianna, aka Lady Death Doula, a death doula and grief educator, and James Johnson, a reiki practitioner, both who want to share resources and tools for you to metabolize your grief and help find ways to shed some of the heaviness that comes with grief.
What to bring:
-BYOB (bring your own blanket)
-comfy clothing to rest in
-shoes off so slippers or socks
The Vibe:
Electric fireplace and lit by candlelight for extra coziness
Gentle restorative meditation with reiki
Blanket forts of pillows and blankets
Hot cup of chocolate or tea (for grounding)
What to expect:
Learn about metabolizing your grief through sound, movement, storytelling, and community.
1st hour: build a blanket fort with your fellow grievers and go through the storytelling of your loss; share where you are at in your grief journey and what/who/where you are grieving.
2nd hour: 40 minute guided meditation on releasing grief; James our reiki practitioner moves around the room while people meditate and release sounds or small movements they feel will help the grief release
Last 20 minutes: debrief, ground with tea or hot chocolate
More details and meet the facilitators: https://www.adrianna-prosser.com/2025/12/02/event-grief-rest-stop-january-5th-2026/
