PRIME: Build Your Baseline — Presented by The Wellness Club
PRIME is a premium wellness event where recovery, movement, and connection come together in a social and energizing environment. Hosted at The Symes in Toronto, PRIME brings together sauna and cold plunge experiences, expert-led movement, and a vibrant social atmosphere, all within a thoughtfully curated wellness environment.
This isn’t a yoga retreat or a passive wellness expo. PRIME is a hands-on, interactive event where guests actively participate in recovery experiences, movement, and shared moments – creating real connection in a social, wellness-forward setting.
WHAT YOU’LL EXPERIENCE
Wellness & Recovery Zones: Ice baths, saunas, red-light therapy masks, and leg compression — designed to improve recovery, reduce stress, and enhance performance.
Movement & Performance Classes: High-energy, expert-led classes focused on strength, mobility, and long-term performance — built for real bodies, not trends.
Lifestyle, Social & Community Spaces: A curated marketplace of wellness, beauty, nutrition, and tech brands, plus a juice bar and premium mocktails — all designed for connection.
The Wellness Club Activation: Learn about our science-backed recovery services, shop exclusive merchandise, and explore founding membership opportunities.