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PRIME – Presented by The Wellness Club

March 8 @ 9:00 am3:00 pm

PRIME is a premium wellness event where recovery, movement, and connection come together in a social and energizing environment.

Hosted at The Symes in Toronto, PRIME brings together sauna and cold plunge experiences, expert-led movement, and a vibrant social atmosphere, all within a thoughtfully curated wellness environment.

This isn’t a yoga retreat or a passive wellness expo. PRIME is a hands-on, interactive event where guests actively participate in recovery experiences, movement, and shared moments – creating real connection in a social, wellness-forward setting.

WHAT YOU’LL EXPERIENCE

Wellness & Recovery Zones
Ice baths, saunas, red-light therapy masks, and leg compression — designed to improve recovery, reduce stress, and enhance performance.

Movement & Performance Classes
High-energy, expert-led classes focused on strength, mobility, and long-term performance — built for real bodies, not trends.

Lifestyle, Social & Community Spaces
A curated marketplace of wellness, beauty, nutrition, and tech brands, plus a juice bar and premium mocktails — all designed for connection.

The Wellness Club Activation

Learn about our science-backed recovery services, shop exclusive merchandise, and explore founding membership opportunities.

WHY ATTEND PRIME?

Optimize Performance
Get a clearer picture of your body with InBody composition scans and experience recovery tools designed to support strength, energy, and physical performance.

Invest in Longevity
Learn how to support long-term health, resilience, and recovery through preventative, science-backed wellness strategies.

Try Before You Commit
Hands-on access to recovery technologies — guided by experts so you know what actually works for your body.

Connect with Your People
Meet athletes, professionals, founders, and wellness-forward individuals in a social, high-energy environment.

Discover The Wellness Club
The Wellness Club is building Toronto’s premier wellness ecosystem — immersive events, a flagship social wellness destination, and a community of high-performing individuals committed to longevity and optimization.

Venue